If the Aradia Fitness Facebook fan page breaks 2,000 “likes” by Valentine’s Day (t-minus one week!) we will hold a raffle to give away a FREE Pole Diva Pass to one lucky lady for her March classes!!!! Pole Diva Pass holders can attend any one class a day for the entire month… either a Sexy Fit class OR a Pole Level class. That’s a $125 value of super sexy fitness fun!!!

http://facebook.com/aradiafitness

We only need 200 more fans to make this happen… time to “like” & share with your girlfriends & help us spread the pole dance fitness love in the Triangle.

http://facebook.com/aradiafitness

Are YOU up for the challenge?!!

Aradia Fitness

Meet Your Sexy Side

http://cary.aradiafitness.com

http://facebook.com/aradiafitness

This workshop is accessible to first timers and experienced acro-balancers alike… bring a friend or come on your own to make a new one! This workshop will challenge and delight you as you experience the joy & freedom of childhood fun.

Workshop is on Thursday February 2 at 7:15pm. Spaces are limited and students MUST pre-register online to reserve their spot.

Cost is $25 per person.
** Aradia Fitness clients who have purchased a Pole Star or Pole Diva pass for the month of February can attend for the discounted price of $15.

Register online today!
http://cary.aradiafitness.com/

Aradia Fitness NC
Meet Your Sexy Side
trianglenc@aradiafitness.com
(919) 801 – 2141

Some of the most popular New Year’s resolutions in our country are fitness related – to lose “x” number of pounds, to work out “x” times a week, to fit back into that coveted pair of skinny jeans… but as women in a busy society, those goals quickly find themselves taking a back-burner to the demands of work, marriage and family life.

Don’t let 2012 pass you by! Here’s a few ways to stick to your fitness goals and rock your New Year’s resolution:

1) MAKE ATTAINABLE GOALS: Let’s face it, we women have a lot on our plates! Trying to juggle a career, marriage, charity events, children… or some combination of the above… it’s often difficult to get that much needed “me” time in the schedule. Making goals that can’t fit into your lifestyle just won’t do. If anything, you’ll find yourself avoiding the issue entirely or beating yourself up if you can’t achieve it. So find a goal that will is do-able with your lifestyle without selling yourself short. If you want to work out three times a week, look for a gym or fitness center that has classes you like before making the commitment. Instead of having a year-end goal, make a monthly or quarterly check-in to make sure you are staying on track.

2) FIND A WORKOUT BUDDY: Grab a girlfriend who has a similar fitness goal and use each other as motivation! You can work out together or check in every week to do a weigh-in over a light lunch. Don’t have any friends with the same goal? Try checking out social networking groups such as Meetup.com where you can find a group of persons with the same interests and goals as you! Or look for a fitness center that has group workout classes… you will find yourself in an environment with women just like you and even more, you’ll see them in class all the time! Having someone besides yourself to account to can you give you that extra boost of motivation to not give up.

3) MAKE WORKING OUT FUN AGAIN: When you don’t have a lot of free time, often the last thing you want to do is trudge off to the gym to run on a treadmill for an hour. Talk about monotonous! Trying to stick to a boring workout will surely make your fitness goals hard to achieve… you might find yourself giving up before you’ve really even started! Instead, check out some of your local fitness centers that feature non-traditional workouts such as aerial yoga, ballet barre, pole dance fitness, TRX, yoga and more. It’s a rare thing to be able to say you can’t wait to go work out every day!

4) PLAN A REWARD: Remember back in grade school when we got a gold star for finishing a task on time? You deserve more than a pat on the back for achieving your New Year’s resolution by the end of 2012! It’s like having that light at the end of the tunnel… some big prize to keep you going when you want to give up. Maybe it’s that expensive pair of shoes you’ve been eyeballing for weeks. Or maybe a special photo shoot to show off all your work? Just remember – you are going to be busting your butt all year… so be sure to give yourself that pat on the back for a job well done!

Hopefully some of these tips will help you design a 2012 Fitness Resolution that will fit your lifestyle and have you excited about working out again!

Make 2012 YOUR year – a new year means a whole new you!

Live in the Raleigh area? Check out Aradia Fitness, the Triangle’s most exciting women-only fitness center featuring a plethora of one-of-a-kind workouts. Aradia Fitness classes are designed for women, BY women… all in a supportive, group fitness environment. Visit Aradia Fitness online to get started today! (http://cary.aradiafitness.com)

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Aradia Fitness’ all-new line of “Sexy Fit” classes are just what you are looking for.  With workouts ranging from bootcamps to yoga… sexy dance classes and aerial acrobatics… being bored is one thing you WON’T have to worry about anymore!

At Aradia Fitness, you don’t have to worry about any long-term commitments or contracts… our pricing & schedules are designed so that YOU can create the fitness routine that best fits your lifestyle!

SEXY FIT CLASSES

One-time, drop-in = $15

5-class Punch Card = $50 (30 expiration)

10-class Punch Card = $90 (60 day expiration)

Pole Diva Pass (limit one class/day) = $125

Pole Star Pass (limit two classes/day) = $175

These Sexy Fit classes will have you up and moving… and you’ll hardly even know that you are working out!  Visit the Aradia Fitness website to view the class schedule and reserve your space today:

http://cary.aradiafitness.com

Aradia Fitness is located in Cary, NC just two miles from I-40 on Chapel Hill Rd.  Our women-only fitness center is just a short drive from all the major cities in the Triangle – Raleigh, Durham, Apex and more!  Aradia Fitness has been helping women of the Triangle “meet their sexy side” since 2007 with our beautiful, spacious studio and a staff of trained & certified instructors.  Our goal is to make each & every woman who comes through our door FEEL GREAT and ENJOY WORKING OUT again!  We are the leader in pole dancing & pole dance fitness classes in North Carolina.

Sexy Fit classes:

Lap Dance | ABtastic | Sultry Pole | Aerial Hammock | Booty Box | Chair Dance | Polerina (think Ballet Barre!) | Daisy Dukes | Polesque | Zumba | SenYasa Yoga | TNT Bootcamp | Willpower & Grace | Burlesque | Floor Play | Sexy Flexy | Yogalicious | and more!

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We’ve had a sexy Santa visit Aradia Fitness just in time for some holiday fun AND savings this Saturday!!

This Saturday December 17 we have two exciting events:

First is our Winter Wonderland Holiday Party & Showcase from 2:00pm to 4:00pm! Dress up in your naughty holiday outfit for an afternoon of fun. We’ll be learning a sexy group dance to Jingle Bell Rock… have a sexy shoe contest… plus be awed & inspired by some amazing student recitals! Only $10 to attend this special holiday event.

Even more – from 10:00am to 4:00pm Saturday we will be offering a ONE-DAY sale on our all-new pole packages for January 2012. That’s right – you can try out the Pole Diva or Pole Star pass at a special savings of 20% OFF!

Sale will run from 10:00am to 4:00pm only. Clients can purchase their January pole pass by coming to the studio in person OR by calling & paying by CC over the phone.

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Pole Diva pass sale – $100 (normally $125)
Pole Star pass sale – $140 (normally $175)

(Please refer to our website homepage for a link of all new 2012 updates & changes)

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And wait… there’s more! That’s right, anyone who purchases a pass on Saturday will get FREE admission to our Winter Wonderland Holiday Party & Student Showcase that is being held this Saturday afternoon from 2:00pm-4:00pm!

Happy Holidays to all our beautiful clients! This is our little gift to you as we make way for an amazing new year =)

Are you ready to Meet Your Sexy Side?

Aradia Fitness NC

http://cary.aradiafitness.com/

8420 Chapel Hill Rd #117
Cary, NC 27513

PHONE –> (919) 801 – 2141
EMAIL –> trianglenc@aradiafitness.com

SALE RESTRICTIONS:
Only a limited number of passes available. Sale is limited for JANUARY sessions only – passes purchased on Saturday may not be applied towards any other month. Coupons or other discounts cannot be used in conjunction with this sale. Passes may be purchased as gifts however the pass holder’s name MUST be provided at time of purchase.

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Come check out Aradia Fitness, the Triangle’s most exciting fitness studio that features unique and FUN group fitness classes such as pole dance, aerial acrobatics and more!

Aradia Fitness has been the leading pole dance fitness studios in North Carolina since 2007. Our beautiful studio in Cary features two private fitness rooms, hardwood dance floors and twelve permanent dance poles… no rickety stages at our studio! Aradia Fitness is located just two miles off of I-40 on Chapel Hill Rd, just a short distance from all the major cities in the Triangle area including Raleigh, Durham, Chapel Hill, Apex and Wake Forest!

Our classes are a perfect mix of strengthening, toning, stretching and cardio for a phenomenal full body workout. We begin by building your strength gradually by incorporating strength and flexibility training into the floor workout of our beginner classes… all with a sexy twist of course! As pole dancing is not easy, pole spins and tricks must be taught gradually and safely. Each Aradia Fitness instructor is hand selected and carefully trained through our thorough certification program. Our classes are structured, fun and SAFE!

When you are ready for a more challenging workout, we offer fun & flirty “Beyond the Pole” fitness classes. Classes such as Cardio Striptease, Hip Hop Hotties, Ballet BodyWorX, Zumba, Belly Dance, Bootcamps and so much more!

Are you ready to Meet Your Sexy Side?!

Cary Studio

http://cary.aradiafitness.com/

* ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *

TEASER
The perfect introduction to Pole Dancing & Sensual Movement! This one-hour introductory session will give you a tantalizing taste of our fitness workout.

ARADIA FITNESS PARTY
An unforgettable way to celebrate your special event. . . Bachelorette or birthday party or Girls’ Night Out! Choose from a variety of our sexy & fun party options – Pole Dance, Lap Dance, Burlesque and Belly Dance.

POLE DANCING: Pole 1 – Pole 5
Each of these sessions will give you a solid foundation in pole dancing & sensual movement. With convenient pricing packages, you can choose the pace and frequency with which you choose to attend class. These classes are lively, sexy and fun!

WORKSHOPS
Flirty and fun workshops held every month on-site. Workshops include Lap Dance, Aerial Silks, Burlesque and more!

BEYOND THE POLE
These unique and fun classes will continue to build your strength and flexibility. . . all with a sexy twist of course! Classes include Ballet BodyWorX, Cardio Striptease, TNT Bootcamp and more.

* ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *

Aradia Fitness Pole Dance Studios NC
trianglenc@aradiafitness.com
(919) 801 – 2141

http://cary.aradiafitness.com

Facebook:

http://facebook.com/AradiaFitnessNC

Spinning Pole Workshops (Beginner & Intermediate)
Wed Nov 30

Bedroom Accessories Workshop for Couples
Sun Dec 11

Santa Baby PinUp Boudoir Photo Shoot
Thurs Dec 8

Santa Baby Lap Dance
Thurs Dec 8… Wed Dec 14…Mon Dec 19

Candy Cane Burlesque
Mon Dec 12

Jingle Bell Rock’n'Pole
Thurs Dec 15… Wed Dec 21

** WINTER WONDERLAND HOLIDAY PARTY **
Sat Dec 17
Because sometimes it’s a little fun to be naughty right before the holidays…

Dress up in your sexiest holiday outfit for a ladies-only afternoon of fun – featuring our first ever student dance showcase! Party begins at 2:00pm and is $10 a person.

We’ll have a sexy shoe contest… raffle drawing for fun prizes… and of course enjoy watching all the fun performances!

{Interested in performing?}

Send an email to heather@aradiafitness.com by Wednesday November 30 if you are interested in performing at this event.

Please put “Winter Wonderland Performance Request” in the subject line and include your name, email and type of performance in the body. We want to see your personal style and creativity – solo and group performances, pole dance, burlesque, chair dance… whatever tickles your fancy!

Performance spaces are limited and participants will be selected via a lottery system on December 1, 2011.

{Preregistration is required for all classes & workshops. Visit us online to sign up today!|

Are you ready to Meet Your Sexy Side?!

Aradia Fitness NC

http://cary.aradiafitness.com

(919) 801 – 2141

trianglenc@aradiafitness.com

** FOLLOW US ON FACEBOOK **

http://facebook.com/aradiafitnessnc

http://facebook.com/aradiafitness

The Head Over Heels competition weekend is only eight days away… our BIGGEST event of the year is one you definitely do not want to miss!

Everything kicks off on Fri Nov 11 with our FREE Pole Jam Party & Showcase at 7:00pm! Come hit the poles with pole friends old & new and be entertained by performances from Aradia Fitness & guest instructors… including Rachal Frank of Xpose Fitness (Maryland) and Angela Edwards of PoleLaTeaz (Georgia). Don’t forget about our Pole Trickster contest at 8:45pm where you can win some fun prizes!

The competition itself is Sat Nov 12 at the Longbranch in Raleigh, NC from 5:30pm-9:00pm. Immediately following the competition will be the afterparty in the VIP Lounge… and YES, there will be a pole! Purchase your ticket before THIS SATURDAY Nov 5 at the discounted Advanced rate of only $15. All tickets after Nov 5 (online and at the door) will be $20. And ladies – our event will be co-ed this time so grab you hunny and bring him out to the show!

ONLINE TICKET BOX OFFICE:

http://headoverheels.ticketleap.com/hohfinals

Join us at Aradia Fitness all weekend for an exciting series of classes and workshops. Take a class with world renowned Pole Champion Rebecca Butcher (check her out on YouTube!) on Sun Nov 13… but sign up today as her workshops are filling fast!

You can also check out our other special Head Over Heels weekend classes featuring instructors from Aradia Fitness, Xpose Fitness and PoleLaTeaz. As a special treat, all these classes are only $15 each!! Featuring signature pole classes, aerial silks & lyra, floor workshops, Pole Doubles workshop and more. Can it better than that? Actually it can! Take any FOUR Head over Heels classes and get your fifth one free =)

We can’t to see all you ladies there!

Aradia Fitness

trianglenc@aradiafitness.com

(919) 801 – 2141

Head Over Heels

http://facebook.com/HeadOverHeelsNC

headoverheelsnc@gmail.com

Don’t forget to sign up for your October classes this week. We’re pleased to bring back Aerial Acrobatic classes on Monday nights as a drop-in option. Register online for all workshops & classes to reserve your space!

We’re also excited to share that our friends at The Red Bag Boutique have debuted their **ALL-NEW** online store! Visit the Red Bag Boutique website for a private shopping experience from the comfort of your own home… with discreet packing shipped directly to your front door!

http://redbagboutique.com

Come join us this Saturday October 1 for the upcoming Red Bag Boutique Book Club Meeting! This FREE event focuses on empowerment & education as you get together with other like-minded women to discuss hot topics & popular books on the subjects of sensuality. This month’s book is “Pole Story” by Claire Sterrett, available for purchase online or at Aradia Fitness.

We had a blast this past weekend at Round 4 of our “Head Over Heels: Pole Dance Fitness Showcase” series at the Longbranch! The final event is scheduled to take place on November 12, 2011. We are currently seeking businesses interested in vending at and/or sponsoring our event. Please send an email to HeadOverHeelsNC@gmail.com for a Sponsorship Packet!

See all you ladies soon! Are you ready to Meet Your Sexy Side?!

Aradia Fitness NC

(919) 801 – 2141

trianglenc@aradiafitness.com

http://cary.aradiafitness.com

http://facebook.com/AradiaFitness

Red Bag Boutique

info@redbagboutique.com

http://redbagboutique.com

http://facebook.com/RedBagBoutique

Head Over Heels

headoverheelsnc@gmail.com

http://facebook.com/HeadOverHeelsNC

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{ Get Your Beach Body Ready with Our 30-Day Beyond the Pole Pass }

Purchase a 30-Day Beyond the Pass for only $125 and get UNLIMITED access to ANY of our “Beyond the Pole” drop-in classes for thirty days!

Classes include Zumba, Yogalicious, TNT Bootcamp, Booty Box, ABtastic, Ballet BodyWorX and so much more. With 10-15 class options available each week, you can whip yourself into shape with this fabulous deal all while having a blast at the same time! Our BTP Pass will have you shrinking inches off your body and not your wallet.

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{ Add on a BTP Pass to your 4-Week Pole Dance Session! }

Gearing up for the next level in your pole dance session but feel like you need a little extra “oomph!” to get you there?

Starting June 1, 2011 you can purchase a “30-Day Beyond the Pole Pass” for only $99 at the same time you pay for your 4-week Pole Dance session! You can increase your strength, flexibility and confidence with the variety of fun “Beyond the Pole” workouts available at Aradia Fitness.

** NOTE: This discounted offer is valid ONLY for clients have already paid for a 4-Week Pole session the same month. Offer is not retroactive nor can it be combined with any other discounts, specials or coupons

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{ Discounted Workshop Prices for our Most Valued Clients! }

Starting June 1, 2011…

If you are an Aradia Fitness client who is CURRENTLY registered in a 4-week Pole Dance Session OR is a CURRENT BTP Pass Holder…

… you will be able to take ANY Aradia Fitness or Red Bag Boutique workshop at a special discounted rate of only $15! Add some new moves to your arsenal with our popular workshops such as Lap Dance, Chair Dance, Burlesque, Floor Play and Pole Prance.

** NOTE: Workshop discounts DO NOT apply to specialty classes such as Aerial Acrobatics (Silks, Lyra, etc), Spinning Pole Workshops, or Guest Instructor events

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So what are you waiting for ladies! Forget your boring, overcrowded gym and come get your Bikini body ready with Aradia Fitness!

Are you ready to Meet Your Sexy Side?